Habits are the invisible architecture of daily life Atomic Habits James Clear Hat

Description

"Atomic Habits" is a self-help book written by James Clear and published in 2018. It provides practical strategies and insights on how to build and sustain positive habits while eliminating detrimental ones. The book emphasizes the power of small, incremental changes and focuses on the concept of atomic habits, which are tiny, consistent actions that compound over time to produce remarkable results.