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I started this one when I was getting back into to habit of meditating and finding other people and groups that do the same. Meditation isn't difficult at all, but what I realize is that it can be difficult to do it often. That goes true for a lot of us out there trying to balance work, life, art, bs...you name it. What my teacher told me is that it doesn't matter if I fall or stray, it matters when I get back into it. Another way of saying 'forget the past'.

Tags: ohm, wisdom, meditate, spirituality, spiritual


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