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Made from 100% recycled polyester - including fabric, lining, straps, and zipper tape. Features three zippered compartments, dyed-to-match metal pulls, an adjustable waist strap and side-release clip. Dimensions: 5"H x 7.5"W x 2.5"D Strap: Adjustable
Paying attention to your breathing pattern is a cornerstone of mindfulness-based practices. In Yoga terms, pranayama is the conscious awareness of breath: the life force that both energizes and relaxes the body. The term is derived from the Sanskrit, prana, meaning "life force," and ayama, meaning "extension."
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