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Digitally printed cards on heavyweight stock. Uncoated blank interior provides a superior writing surface. Since every item is made just for you by your local third-party fulfiller, there may be slight variances in the product received. Each card comes with an envelope for mailing or gifting.<br/><br/>    • Dimensions: Small (4” x 6”), Large (5” x 7.5”)
Paying attention to your breathing pattern is a cornerstone of mindfulness-based practices. In Yoga terms, pranayama is the conscious awareness of breath: the life force that both energizes and relaxes the body. The term is derived from the Sanskrit, prana, meaning "life force," and ayama, meaning "extension."
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• Dimensions: Small (4” x 6”), Large (5” x 7.5”)
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