Coping Pillows

Description: It's a coping skill.

Description: Similar to the emotions wheel, the needs wheel is a self-awareness tool for defining where your unmet needs are lying. From here, you can attempt to address those needs to help you feel more balanced and emotionally well. When you can identify a need more specifically, you have a much better chance of being able to find a solution and put plans in place to prevent needs going unmet for more balance overall.

Description: Naming feelings is an excellent way to help regulate them!

Description: March 8 Made is committed to promoting empathy, kindness, peace and equity in our schools and beyond. We strive to make clothing and accessories that will make students smile, feel safe and recognize adults in their lives whom they can trust. Our name celebrates International Women’s Day. Each year on March 8th, we vow to donate 8% of our annual profit to a nonprofit organization that aligns with our mission.

Description: With more than 34,000 identified emotions, it can be a real struggle to assess what we're actually feeling at any given time - especially in a high stress situation. The emotions wheel provides an excellent simplified way to help with this. First select the feeling in the centre circle that's closest to how you feel. Then move to the middle section in that area, then to the very outer section of that area. When you can identify an emotion more specifically, you have a much better chance of being able to resonate with a positive one or find ways to combat a negative one.

Description: With more than 34,000 identified emotions, it can be a real struggle to assess what we're actually feeling at any given time - especially in a high stress situation. The emotions wheel provides an excellent simplified way to help with this. First select the feeling in the centre circle that's closest to how you feel. Then move to the middle section in that area, then to the very outer section of that area. When you can identify an emotion more specifically, you have a much better chance of being able to resonate with a positive one or find ways to combat a negative one.

Description: a lot more serotonin, to deal with this.

Description: March 8 Made is committed to promoting empathy, kindness, peace and equity in our schools and beyond. We strive to make clothing and accessories that will make students smile, feel safe and recognize adults in their lives whom they can trust. Our name celebrates International Women’s Day. Each year on March 8th, we vow to donate 8% of our annual profit to a nonprofit organization that aligns with our mission.

Description: With more than 34,000 identified emotions, it can be a real struggle to assess what we're actually feeling at any given time - especially in a high stress situation. The emotions wheel provides an excellent simplified way to help with this. First select the feeling in the centre circle that's closest to how you feel. Then move to the middle section in that area, then to the very outer section of that area. When you can identify an emotion more specifically, you have a much better chance of being able to resonate with a positive one or find ways to combat a negative one.

Description: With more than 34,000 identified emotions, it can be a real struggle to assess what we're actually feeling at any given time - especially in a high stress situation. The emotions wheel provides an excellent simplified way to help with this. First select the feeling in the centre circle that's closest to how you feel. Then move to the middle section in that area, then to the very outer section of that area. When you can identify an emotion more specifically, you have a much better chance of being able to resonate with a positive one or find ways to combat a negative one.

Description: March 8 Made is committed to promoting empathy, kindness, peace and equity in our schools and beyond. We strive to make clothing and accessories that will make students smile, feel safe and recognize adults in their lives whom they can trust. Our name celebrates International Women’s Day. Each year on March 8th, we vow to donate 8% of our annual profit to a nonprofit organization that aligns with our mission.

Description: Grounding for stress and anxiety. Count: 5 things you can see, 4 things you can touch, 3 things you can hear, 2 things you can smell, 1 thing you can taste.

Description: Simple white letters on black background: "just about coping". Pandemic + climate change + attacks on democracy + rise of AI + war + pestilence - it's EXHAUSTING. If you're coping you're doing OK.

Description: This design combines faith and therapy, reminding Christians that seeking professional help is okay. Embrace support from both Jesus and a therapist for overall well-being.

Description: Sometimes life feels like it's about to exceed the limits of your medication—but why not laugh it off with this funny design? Perfect for anyone who’s navigating mental health, stress, or just loves a good dose of humor to cope. This design combines funny mental health awareness with a playful twist on medication limits, making it great for those who embrace the ups and downs of life with humor. Whether you're dealing with anxiety, stress, or just need a smile, this design is a lighthearted way to stay positive while facing the challenges.

Description: What Doesn’t Kill You Gives You A Set Of Unhealthy Coping Mechanisms And A Dark Sense Of Humor,Grab this design as a gift for your dad,father,husband,brother

Description: Just Breathe typography in dark blue

Description: This design features a powerful quote that serves as a reminder to push through challenging times and not let struggles overcome you. Stay strong and keep fighting.

Description: March 8 Made is committed to promoting empathy, kindness, peace and equity in our schools and beyond. We strive to make clothing and accessories that will make students smile, feel safe and recognize adults in their lives whom they can trust. Our name celebrates International Women’s Day. Each year on March 8th, we vow to donate 8% of our annual profit to a nonprofit organization that aligns with our mission.

Description: This gift is designed to promote awareness and acceptance of neurodiversity and mental health challenges.

Description: Project Hails Mary Mission Crest

Description: This design combines faith and therapy, reminding Christians that seeking professional help is okay. Embrace support from both Jesus and a therapist for overall well-being.

Description: A playful dark message capturing emotional overload with humor.

Description: I_ve Survived Too Many Storms Mental Health Awareness

Description: Simple white letters on black background: "permanently overwhelmed". And face it, who isn't? The pandemic was just the icing on a sh***y cake of climate change, rising fascism, and all the rest of it. Keep going.

Description: "You're So Funny, Thanks, It's All of the Trauma" – A darkly humorous design for those who use humor as a coping mechanism. Perfect for anyone who finds laughter in life’s toughest moments.

Description: This design features a powerful quote that serves as a reminder to push through challenging times and not let struggles overcome you. Stay strong and keep fighting.

Description: What doesn’t kill you gives you a set of unhealthy coping mechanisms and a dark sense of humor. T-Shirt

Description: Bold and playful design encouraging resilience and strength. Features a colorful graphic of a crying cartoon character with the phrase "Don't Be A Cry Baby" in bold, eye-catching font. Great for those with a sense of humor and a positive outlook on life.

Description: A fun and quirky design featuring a small character with a playful expression on their face, holding a cigarette. Perfect for those who appreciate unique and lighthearted art.