stop thinking and start investigating - grunge white Baseball T-Shirt

Is it too much to think on one specific item that didn't go as planned? Is it fear of the unknown or reflection on what you would have, could have, or should have done? Is it worthwhile to examine all of the advantages and cons? Or is it obsessing over every detail in order to avoid mistakes and perform flawlessly?Overthinking is defined here, along with why we do it and what you can do to assist yourself. Don't overthink anything; just execute it, and the pattern and notion will emerge as you go