Breathing Exercises Cards

Description: This design features a person upside down, with their arms outstretched and eyes closed, as if they are taking a deep breath. It is a reminder to take a moment to pause and breathe.

Description: Embrace calm with this empowering mantra. Perfect for mindfulness lovers, stress relief seekers, and anyone needing a gentle reminder to pause, breathe, and trust the journey. Light, soothing, and uplifting design for daily inspiration.

Description: Breathe. Remember to breathe. Collect your thoughts. Stay focused. Get zen. Meditate. Relax.

Description: Designed by Max - 9 year old with a passion for mental health! Max wants you to remember to take a moment and breathe today. Give yourself the calm you need! *All proceeds go to Mental Health Month in the Ville, a project aimed at decreasing stigma and connecting Louisville to resources for mental health!

Description: A design for yoga lovers.

Description: A design for yoga lovers.

Description: A design for yoga lovers.

Description: Whenever you feel overwhelmed or stressed out, try to calm those nerves by taking deep breaths