National Pescatarian Month – October Long Sleeve T-Shirt

October is National Pescatarian Month, an opportunity to learn more about one of the most healthful, fulfilling and tasty lifestyle options available. But first, you may be asking, “What is a pescatarian?” Pescatarians consume seafood combined with a vegetarian diet. It’s a person who eliminates all meat from their diet with the exception of fish (like a vegetarian who still loves sushi or grilled salmon or shrimp!). Making up roughly 5% of the population, pescatarians follow a diet of seafood plus grains, legumes, nuts, seeds, dairy, fruit, veggies and eggs.