Spoon Theory Long Sleeve T-Shirts

People with chronic illnesses use "spoons" as a way to measure and budget their energy. It takes spoons to work, socialize, cook, clean, and more. Spoonies are strong! Thanks for supporting a spoonie artist!

Spoonie Octopus (Orange)

No More Spoons Only Knives Left

No More Spoons Only Knives Left Scary Movie Characters

Fuel your trans spoonie rage

Spoonie Axolotl (Yellow)

Fuel your gay spoonie rage

My fellow spoonies know what it's like

All out of spoons

Sometimes you're amazed you're still alive. I know I am. Made with love. *this version is white on black.

Spoonie designs for chronic illness warriors, check out my page for more or follow me on insta @spooniespecies ©spooniespecies

Spoonie life

This design illustrates what life with Ehlers Danlos is like. People with EDS often have physical limitations because of chronic pain. Limpin’ Ain’t Easy is perfect to help illustrate what we go through.

Chronic illness doesn't limit how fabulous I am

Spoonie Crow

Perfect for people with Ehlers-Danlos Syndrome or their loved ones to support and spread awareness about EDS and educate people about this connective tissue disorder! Show off this design at support meetings, doctor visits, and EDS Awareness Month in May!

Perfect for people with Ehlers-Danlos Syndrome or their loved ones to support and spread awareness about EDS and educate people about this connective tissue disorder! Show off this design at support meetings, doctor visits, and EDS Awareness Month in May!

A gender-nonconforming person who is using a rollator type walker. They are wearing a spoon necklace and the background is art nouveau inspired.

Folks with chronic illnesses (EDS, fibromyalgia, chronic fatigue, and so many others) use “spoons” as a unit of energy. We only have so many spoons in a day. It takes spoons to cook, shower, work, socialize, and play. If you’re “saving spoons,” it means you can’t do too much today because you know you need to do stuff tomorrow! Thanks for supporting a spoonie artist! Feel free to send me a message if there’s anything you’d like to customize! I can change colors and scale and all kinds of things. Don’t hesitate to get in touch!

Gnome holding a spoon with “Gnome More Spoons” above it

Spoonie chameleon

Folks with chronic illnesses (EDS, fibromyalgia, chronic fatigue, and so many others) use “spoons” as a unit of energy. We only have so many spoons in a day. It takes spoons to cook, shower, work, socialize, and play. If you’re “saving spoons,” it means you can’t do too much today because you know you need to do stuff tomorrow! Thanks for supporting a spoonie artist! Feel free to send me a message if there’s anything you’d like to customize! I can change colors and scale and all kinds of things. Don’t hesitate to get in touch!

Folks with chronic illnesses (EDS, fibromyalgia, chronic fatigue, and so many others) use “spoons” as a unit of energy. We only have so many spoons in a day. It takes spoons to cook, shower, work, socialize, and play. If you’re “saving spoons,” it means you can’t do too much today because you know you need to do stuff tomorrow! Thanks for supporting a spoonie artist! Feel free to send me a message if there’s anything you’d like to customize! I can change colors and scale and all kinds of things. Don’t hesitate to get in touch!

A dish and a spoon running away.

To be a Spoonie is to be a fighter. Fighting to find enough energy to get through the day; fighting to explain your limitations to loved ones; fighting to keep going when the spoons run too low. I am a Spoonie. If you or someone you know suffer from chronic illness, chronic pain, mental illness, or any other ailment that makes you battle for every day: I hope this design helps you feel more like the warrior you are.

"Have you tried..." From one spoonie to another. If you would like a custom colour (design or background) just drop me a message :) For more chronic creations check my page or follow me on insta @spooniespecies. ©spooniespecies

People with chronic illnesses use "spoons" as a way to measure and budget their energy. It takes spoons to work, socialize, cook, clean, and more. Spoonies are strong! Thanks for supporting a spoonie artist!

Cool, colorful, and unique rainbow spoons! Spoon Theory helps folks with chronic illnesses talk about energy levels! Thanks for supporting a spoonie artist!

We hear you loud and clear! Some days you're just out of spoons and you don't have the energy you might have other days. A black design. Block letters in all caps that say "fresh out of spoons" with a vintage looking spoon ink drawing underneath.

Out of spoons, out of f*cks. Take care of yourselves, spoonie friends.

Show your spoonie friends how much you love and support them! Spoon Theory helps folks with chronic illnesses talk about energy levels! Thanks for supporting a spoonie artist! Feel free to send me a message if there’s anything you’d like to customize!

Inspired by my friend who is a Spoonie I designed this shirt. I think of it as a warning shirt. Haha

Folks with chronic illnesses (EDS, fibromyalgia, chronic fatigue, and so many others) use “spoons” as a unit of energy. We only have so many spoons in a day. It takes spoons to cook, shower, work, socialize, and play. Thanks for supporting a spoonie artist! Feel free to send me a message if there’s anything you’d like to customize! I can change colors and scale and all kinds of things. Don’t hesitate to get in touch!

Show your spoonie spouse how much you love and support them! Spoon Theory helps folks with chronic illnesses talk about energy levels! Thanks for supporting a spoonie artist!