Inspirational Mugs
Description: I am learning that it’s important for me to not be critical of my old coping mechanisms and responses to triggers. They were the result of my body and brain trying to keep me safe. So, when I go into a fear response, or I feel myself being activated, I am trying to practice noticing but not judging. The old coping mechanisms aren’t needed anymore; I’m building a safer world for myself and learning new, healthier modes of being. It’s ok if I automatically reach for an old key, but I can work on putting it down, and picking up one of the new ones.
Description: This beautiful philanthropy quote from Franklin D. Roosevelt exemplifies the sharing and giving nature of the democratic party. Democrats share the wealth. The test of our progress is not whether we add to the abundance of those who have much, it is whether we provide enough for those who have little. Be charitable and altruistic like our former president FDR.
