Coping Posters and Art Prints

Some of us could teach the class.

Bring a touch of humor to your attire with our tee that playfully declares, 'Alright, Stop, Regulate, And Listen.' Embrace the rhythm of life and share a laugh with this clever twist.

Step into a world of tranquility and self-discovery. Explore this mindful design for your step towards inner peace and emotional well-being. Order now and embrace the journey to a healthier mind and soul.

Bring a touch of humor to your attire with our tee that playfully declares, 'Alright, Stop, Regulate, And Listen.' Embrace the rhythm of life and share a laugh with this clever twist.

Bring a touch of humor to your attire with our tee that playfully declares, 'Alright, Stop, Regulate, And Listen.' Embrace the rhythm of life and share a laugh with this clever twist.

Embrace the quirky charm of anxiety with our collection of witty and relatable quotes. Perfect for the anxiety warrior in your life, our shirts blend humor and self-awareness, promoting mental health advocacy and awareness. Wear your struggles proudly, sparking conversations about therapy, anxiety, and mental wellness wherever you go. Join the movement and spread the message of mental health awareness with our anxiety-themed apparel.

Go hard Go fast

Similar to the emotions wheel, the needs wheel is a self-awareness tool for defining where your unmet needs are lying. From here, you can attempt to address those needs to help you feel more balanced and emotionally well. When you can identify a need more specifically, you have a much better chance of being able to find a solution and put plans in place to prevent needs going unmet for more balance overall.

Similar to the emotions wheel, the needs wheel is a self-awareness tool for defining where your unmet needs are lying. From here, you can attempt to address those needs to help you feel more balanced and emotionally well. When you can identify a need more specifically, you have a much better chance of being able to find a solution and put plans in place to prevent needs going unmet for more balance overall.

Similar to the emotions wheel, the needs wheel is a self-awareness tool for defining where your unmet needs are lying. From here, you can attempt to address those needs to help you feel more balanced and emotionally well. When you can identify a need more specifically, you have a much better chance of being able to find a solution and put plans in place to prevent needs going unmet for more balance overall.

Similar to the emotions wheel, the needs wheel is a self-awareness tool for defining where your unmet needs are lying. From here, you can attempt to address those needs to help you feel more balanced and emotionally well. When you can identify a need more specifically, you have a much better chance of being able to find a solution and put plans in place to prevent needs going unmet for more balance overall.

Similar to the emotions wheel, the needs wheel is a self-awareness tool for defining where your unmet needs are lying. From here, you can attempt to address those needs to help you feel more balanced and emotionally well. When you can identify a need more specifically, you have a much better chance of being able to find a solution and put plans in place to prevent needs going unmet for more balance overall.

Similar to the emotions wheel, the needs wheel is a self-awareness tool for defining where your unmet needs are lying. From here, you can attempt to address those needs to help you feel more balanced and emotionally well. When you can identify a need more specifically, you have a much better chance of being able to find a solution and put plans in place to prevent needs going unmet for more balance overall.

Similar to the emotions wheel, the needs wheel is a self-awareness tool for defining where your unmet needs are lying. From here, you can attempt to address those needs to help you feel more balanced and emotionally well. When you can identify a need more specifically, you have a much better chance of being able to find a solution and put plans in place to prevent needs going unmet for more balance overall.

Similar to the emotions wheel, the needs wheel is a self-awareness tool for defining where your unmet needs are lying. From here, you can attempt to address those needs to help you feel more balanced and emotionally well. When you can identify a need more specifically, you have a much better chance of being able to find a solution and put plans in place to prevent needs going unmet for more balance overall.

Similar to the emotions wheel, the needs wheel is a self-awareness tool for defining where your unmet needs are lying. From here, you can attempt to address those needs to help you feel more balanced and emotionally well. When you can identify a need more specifically, you have a much better chance of being able to find a solution and put plans in place to prevent needs going unmet for more balance overall.

Similar to the emotions wheel, the needs wheel is a self-awareness tool for defining where your unmet needs are lying. From here, you can attempt to address those needs to help you feel more balanced and emotionally well. When you can identify a need more specifically, you have a much better chance of being able to find a solution and put plans in place to prevent needs going unmet for more balance overall.

Similar to the emotions wheel, the needs wheel is a self-awareness tool for defining where your unmet needs are lying. From here, you can attempt to address those needs to help you feel more balanced and emotionally well. When you can identify a need more specifically, you have a much better chance of being able to find a solution and put plans in place to prevent needs going unmet for more balance overall.

Similar to the emotions wheel, the needs wheel is a self-awareness tool for defining where your unmet needs are lying. From here, you can attempt to address those needs to help you feel more balanced and emotionally well. When you can identify a need more specifically, you have a much better chance of being able to find a solution and put plans in place to prevent needs going unmet for more balance overall.

Similar to the emotions wheel, the needs wheel is a self-awareness tool for defining where your unmet needs are lying. From here, you can attempt to address those needs to help you feel more balanced and emotionally well. When you can identify a need more specifically, you have a much better chance of being able to find a solution and put plans in place to prevent needs going unmet for more balance overall.

Similar to the emotions wheel, the needs wheel is a self-awareness tool for defining where your unmet needs are lying. From here, you can attempt to address those needs to help you feel more balanced and emotionally well. When you can identify a need more specifically, you have a much better chance of being able to find a solution and put plans in place to prevent needs going unmet for more balance overall.

Blacksmith

Similar to the emotions wheel, the needs wheel is a self-awareness tool for defining where your unmet needs are lying. From here, you can attempt to address those needs to help you feel more balanced and emotionally well. When you can identify a need more specifically, you have a much better chance of being able to find a solution and put plans in place to prevent needs going unmet for more balance overall.

Similar to the emotions wheel, the needs wheel is a self-awareness tool for defining where your unmet needs are lying. From here, you can attempt to address those needs to help you feel more balanced and emotionally well. When you can identify a need more specifically, you have a much better chance of being able to find a solution and put plans in place to prevent needs going unmet for more balance overall.

Similar to the emotions wheel, the needs wheel is a self-awareness tool for defining where your unmet needs are lying. From here, you can attempt to address those needs to help you feel more balanced and emotionally well. When you can identify a need more specifically, you have a much better chance of being able to find a solution and put plans in place to prevent needs going unmet for more balance overall.

Similar to the emotions wheel, the needs wheel is a self-awareness tool for defining where your unmet needs are lying. From here, you can attempt to address those needs to help you feel more balanced and emotionally well. When you can identify a need more specifically, you have a much better chance of being able to find a solution and put plans in place to prevent needs going unmet for more balance overall.

Simple white letters on black background: "Pandemic achievement unlocked: Showered two days in a row." In these hellacious times, take the wins where you find them. Showered two days running? Trophy for you. It has a tiny little bronze coronavirus on top.

• I'm not here. • Millions of unique designs by independent artists. Find your thing •

it's a good day to teach coping skills

it's a good day to teach coping skills

Box breathing serves to calm the mind, decrease stress or anxiety and aid in emotional regulation. Simply inhale for 4 seconds, hold the breath for 4 seconds, exhale for 4 seconds and hold for 4 seconds. Find somewhere calming or comfortable to do this and repeat this process until you feel ready to stop.

Box breathing serves to calm the mind, decrease stress or anxiety and aid in emotional regulation. Simply inhale for 4 seconds, hold the breath for 4 seconds, exhale for 4 seconds and hold for 4 seconds. Find somewhere calming or comfortable to do this and repeat this process until you feel ready to stop.

Box breathing serves to calm the mind, decrease stress or anxiety and aid in emotional regulation. Simply inhale for 4 seconds, hold the breath for 4 seconds, exhale for 4 seconds and hold for 4 seconds. Find somewhere calming or comfortable to do this and repeat this process until you feel ready to stop.

Box breathing serves to calm the mind, decrease stress or anxiety and aid in emotional regulation. Simply inhale for 4 seconds, hold the breath for 4 seconds, exhale for 4 seconds and hold for 4 seconds. Find somewhere calming or comfortable to do this and repeat this process until you feel ready to stop.

Box breathing serves to calm the mind, decrease stress or anxiety and aid in emotional regulation. Simply inhale for 4 seconds, hold the breath for 4 seconds, exhale for 4 seconds and hold for 4 seconds. Find somewhere calming or comfortable to do this and repeat this process until you feel ready to stop.

With more than 34,000 identified emotions, it can be a real struggle to assess what we're actually feeling at any given time - especially in a high stress situation. The emotions wheel provides an excellent simplified way to help with this. First select the feeling in the centre circle that's closest to how you feel. Then move to the middle section in that area, then to the very outer section of that area. When you can identify an emotion more specifically, you have a much better chance of being able to resonate with a positive one or find ways to combat a negative one.