Description: Cooking is cheaper than therapy. Yeah...you're spend money to bay food and cook process itself and enjoying during it also can save some your money instead visiting to the therapist. You just listen how it sounds: baking, frying, stewing ,broiling, blanching, simmering, boiling, roasting, grilling, poaching and so many other delicious methods of cooking.
Description: Dancing Is My Therapy. Tap Dance,Disco dance,Tango,Cha-Cha-Cha,Samba,Waltz,Break Dance, Hip-Hop,Belly dance,Quickstep,Ballet,Folk Dance...never mind.There are so many other dance types. So choose the one or more it's up to you. Give it a go! Listen to the rhythm of music and dance...dance...dance!
Description: Knitting is better than Therapy. Reducing Stress, improving motor functions, preventing arthritis, lowering blood pressure, improving your mental condition and more...All in all it would make you feel better and cheer up your family members, friends,neighbors or even co-workers.
Description: Reading is my therapy. If you want to stay mental healthier, be more proactive,self confident, smarter and intelligent, improve your social and memory skills then you definitely should read the books.Sometimes they can replace you a visit to the therapist. Book in a day (more or less) keeps the doctor away.
Description: Reading is better than therapy. Discover new horizons and worlds just opening books.Is it an amazing opportunity not to be smarter but get some extra benefits for you health:Mental Stimulation, Memory Improvement, Stress Reduction, Vocabulary Expansion and many others. Read the book but never forget that the real world is much more interesting.