Tommy Savoyard

Well done is better than well said

Wake up. Work out. Look hot. Kick ass

Unless you puke, faint, or die, keep going

Train insane or remain the same

To enjoy the glow of good health, you must exercise

The successful warrior is the average man, with laser-like focus

The pain you feel today, will be the strength you feel tomorrow

The only place where success comes before work is in the dictionary

The only bad workout is the one that didn’t happen

The hardest lift of all is lifting your butt off the couch

The body achieves what the mind believes

The best way to predict the future is to create it

Take care of your body. It’s the only place you have to live

Sweat is magic. Cover yourself in it daily to grant your wishes

Sweat is Fat Crying

Success starts with self-discipline

Strive for progress, not perfection

Strength does not come from the physical capacity. It comes from an indomitable will

Sticks and stones may break my bones but squats will make me badass

Sore. The most satisfying pain

Sore Today, Strong Tomorrow

Someone busier than you is working out right now

Respect your body. It’s the only one you get

Push yourself because no one else is going to do it for you

Nothing truly great ever came from a comfort zone

No pain, no gain. Shut up and train

Motivation is what gets you started. Habit is what keeps you going

Make Sweat Your Best Accessory

IF YOU THINK LIFTING WEIGHTS IS DANGEROUS, TRY BEING WEAK

If you still look good at the end of your workout, you didn’t train hard enough

If it doesn’t challenge you, it won’t change you

Hustle for that muscle

Good things come to those who sweat

Go the extra mile. It’s never crowded

Fitness is like a relationship. You can’t cheat and expect it to work

First they will laugh. Then they will copy. Don’t give up