Show your love for oxytocin! Discover more about oxytocin by listening to Therapist Uncensored Podcast Episode 130: https://therapistuncensored.com/episodes/tu130-the-deep-biology-of-love-oxytocin-unpacked-dr-sue-carter/
Mindfulness is a helpful tool to boost your stress-busting ability. Listen to Therapist Uncensored Podcast Episode 172 with Dr. Elizabeth A Stanley, to learn more about steps you can take to train your body and mind to thrive. https://therapistuncensored.com/episodes/thrive-during-stress-172/
The hippocampus is located in the medial temporal lobe, connected with the amygdala, that controls emotional memory recalling and regulation. In Therapist Uncensored Podcast Episode 175, Dr. Joseph LeDoux unpacks the amygdala and discusses taming the hippocampus. https://therapistuncensored.com/episodes/amygdala-joseph-e-ledoux-175/