Description: Major H.G. Duncan of the United States Marine Corps once defined a grunt as, “a term of affection used to denote that filthy, sweaty, dirt-encrusted, footsore, camouflage-painted, tired, sleepy, beautiful little son of a b*tch who has kept the wolf away from the door for over two hundred years.”
Description: What is BAM-T? Boxing provides a cathartic release that few other physical activities provide. Focus while punching, awareness of balance and deep breathing inherently creates a mindful activity. The control, discipline and empowerment can uncover your unique strengths and support deep therapeutic processing.
Description: Boxing provides a cathartic release that few other physical activities provide. Focus while punching, awareness of balance and deep breathing inherently creates a mindful activity. The control, discipline and empowerment can uncover your unique strengths and support deep therapeutic processing.