Emotion Centered

Description: Harness your feelings by learning to understand and regulate your emotions!

Description: Harness your feelings by learning about and regulating emotions!

Description: You gotta learn to ride the wave of emotions, they don't last forever!

Description: Emotions rise and fall like waves, so we can learn to surf them!

Description: Be honest instead of saying "fine" when someone asks how are you?

Description: A 10year old who loves math wanted to join with his emotion-scientist mom and designed this shirt!

Description: Feelings are helpful, not dangerous. Befriend your feelings!

Description: Feelings are helpful, not dangerous! Befriend your feelings!

Description: Think the US is going in the wrong direction? We can make a better choice!

Description: Think this country is not going in the right direction? Lets make a better choice!

Description: Naming feelings is an excellent way to help regulate them!

Description: Naming feelings can help regulate them!

Description: Once you learn to harness your emotions, the sky's the limit; quote from the movie Wicked (Part 1)

Description: Change how you think to change how you feel!

Description: Change the way you think to change the way you feel!

Description: Don't hide or mask your feelings!

Description: Don't mask or hide your feelings, show them!

Description: Time to get friendly with your feelings and get comfortable being uncomfortable

Description: Having emotions doesn't make a person bad at their job!

Description: Having emotions doesn't mean a person can't do their job, and do it well!

Description: On Wednesdays We Wear Pink from Mean Girls, but the feelings version!

Description: Like Mean Girls? This is inspired by the quote "On Wednesdays We Wear Pink" from the hit movie Mean Girls!

Description: This design supports the idea that feelings are not meant to be hidden or held inside, but felt and expressed!

Description: This design supports the idea that emotions are meant to be expressed and let out, not hidden and held inside!

Description: Emotions are useful and provide vital information, yet people are often scared of their feelings. This shirt defines emotions as messages and suggests it's useful to open and read the message!

Description: Emotions are useful and provide vital information, yet people are often scared of their feelings. This shirt defines emotions as messages and suggests it's useful to open and read the message!

Description: Like Breaking Bad but want to support emotions? This is the shirt for you! Inspired from the quote "I am the one who knocks" from Breaking Bad!

Description: Sadness quote from the film Inside Out conveys the purpose of crying!

Description: Sadness quote from the film Inside Out conveys the purpose of crying!

Description: Just keep feeling! Like Dory sings in Finding Nemo, but about feelings instead!

Description: Just keep feeling! Like Dory sings in Finding Nemo, but about feelings instead!

Description: Like Star Wars *and* emotions? Embrace your feelings!

Description: Like Star Wars *and* emotions? Embrace your feelings!

Description: A quote (said by Truvy) from Steel Magnolias, "Laughter through tears is my favorite emotion."

Description: A quote (said by Truvy) from Steel Magnolias, "Laughter through tears is my favorite emotion."

Description: The most famous quote from A League of Their own is "There's no crying in baseball" but of course that isn't true. There IS crying in baseball, as there is in every sport, because crying is natural!