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At Great Day Personal Training, we are passionate about wellness. We truly care about helping each individual become healthier and happier.
Rochester, NY

Cards

I Love Walking Lunges Card

Description: You know deep down inside...you still hate them.

Tags: personal trainer

I Love Walking Lunges Card

$5.00 $6.00

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Great Day Personal Training Logo Card
Main Tag:  

Description: The official logo for Great Day Personal Training - wear it proudly!

Tags: gym, workout

Great Day Personal Training Logo Card

$5.00 $6.00

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Kindness Can Change the World Card

Description: Love & Kindness can truly change the world!

Tags: personal trainer

Kindness Can Change the World Card

$5.00 $6.00

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Something Always Beats Nothing Card

Description: Getting something in will always beat nothing!

Tags: personal trainer

Something Always Beats Nothing Card

$5.00 $6.00

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Strength Comes from the Heart Card

Description: Strength comes from within the heart

Tags: strength

Strength Comes from the Heart Card

$5.00 $6.00

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Hard Work Card

Description: Hard Work beats everything every single time.

Tags: hard work

Hard Work Card

$5.00 $6.00

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True Strength Card
Main Tag:  

Description: Strength is more than muscle - its about acceptance and tolerance.

Tags: exercise, gym, lifting, workout

True Strength Card

$5.00 $6.00

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Work Hard - Stay Positive - Be Kind Card
Main Tag:  

Description: These three essentials are key to being yourself.

Tags: exercise, gym, lifting, workout

Work Hard - Stay Positive - Be Kind Card

$5.00 $6.00

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Kindness Is My Superpower Card
Main Tag:  

Description: A true superhero exhibits kindness above all else.

Tags: exercise, gym, lifting, workout

Kindness Is My Superpower Card

$5.00 $6.00

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Love is Stronger than Hate Card
Main Tag:  

Description: Above all else, love is always stronger than hate.

Tags: exercise, gym, lifting, workout

Love is Stronger than Hate Card

$5.00 $6.00

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You Are Exactly Who You Were Meant To Be Card
Main Tag:  

Description: Live your life loud and proud.

Tags: fitness, gay pride
Sore - Not Sorry! Card
Main Tag:  

Description: Don't regret skipping a workout, soreness is temporary!

Tags: exercise, gym, lifting, workout

Sore - Not Sorry! Card

$5.00 $6.00

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You Are Stronger Card
Main Tag:  

Description: Use your inner strength to be who you are.

Tags: exercise, gym, lifting, workout

You Are Stronger Card

$5.00 $6.00

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Start Where You Are Card
Main Tag:  

Description: Your fitness journey is yours to decide, use what you have to make it happen.

Tags: exercise, gym, lifting, workout

Start Where You Are Card

$5.00 $6.00

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Squats & Pullups & Deadlifts & Bench Press Card
Main Tag:  

Description: Don't forget the essentials!

Tags: bodybuilding, exercise, gym, lifting, powerlifting
Plant Powered Athlete Card
Main Tag:  

Description: There's a league of athletes who choose to live life powered by plants.

Tags: exercise, gym, lifting, vegan, vegetarian

Plant Powered Athlete Card

$5.00 $6.00

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Never Let Fear Decide Your Fate Card
Main Tag:  

Description: When deciding on what's best, don't let fear get in your way.

Tags: exercise, gym, lifting, workout

Never Let Fear Decide Your Fate Card

$5.00 $6.00

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Great Day Pride Card
Main Tag:  

Description: Great Day Personal Training is a place that welcomes everyone.

Tags: exercise, gym, lifting, pride, workout

Great Day Pride Card

$5.00 $6.00

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Give Everything, Leave Nothing Card
Main Tag:  

Description: No matter who you are or where you are in your journey, give it your all!

Tags: exercise, gym, lifting, workout

Give Everything, Leave Nothing Card

$5.00 $6.00

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License to Bare Arms Card
Main Tag:  

Description: You've got a license...to bare arms.

Tags: exercise, gym, lifting, workout

License to Bare Arms Card

$5.00 $6.00

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Everything Hurts Card
Main Tag:  

Description: A good workout will make sure everything hurts. But don't worry, you just feel like you're dying.

Tags: exercise, gym, lifting, workout

Everything Hurts Card

$5.00 $6.00

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Every Day Is A Good Day Card
Main Tag:  

Description: Getting a solid workout can make any day feel better.

Tags: exercise, gym, lifting, workout

Every Day Is A Good Day Card

$5.00 $6.00

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Eat - Sleep - Train - Repeat Card
Main Tag:  

Description: The three essentials on repeat.

Tags: bodybuilding, exercise, gym, weightlifting, workout

Eat - Sleep - Train - Repeat Card

$5.00 $6.00

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Accept Nothing Less Card
Main Tag:  

Description: When you train with 100% heart, you accept nothing less.

Tags: exercise, weightlifting, workout

Accept Nothing Less Card

$5.00 $6.00

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