Let's Yoga Anywhere

simple and effective design for the yoga lover

Life can be rough, you are doing the best you can

Let your love for yoga show in the motions of your flow

Simply put

Simply put.

Sukhasana, the most well known 'easy' pose to clam the mind.

Cobra, Bhujangasana, opens the shoulders, neck & collar bone. Improves spinal alignment, posture and flexibility to reduce back pain.

The Warrior, Virabhadrasana, is great for strengthening your glutes, hamstrings, quads and feet. As well as developing courage through opening the heart.

Cat Cow, Chakravakasana, is a beginner friendly and widely used poses for stretching and increasing flexibility in the entire spine, tailbone to neck, as well as hips, shoulders and wrists.

The Warrior, Virabhadrasana, is great for strengthening your glutes, hamstrings, quads and feet. As well as developing courage through opening the heart.

Represent personal growth, unity, and strength among yourself and your life

Helps you feel centered, steady and grounded.

Acknowledgement that there is a divine spark within each of us.

My mantra and the Dancer pose. A spin off of "if you can, I can"

My mantra & favorite yoga pose, the Cobra. A spin off of "if you can, I can"