Hats
Description: Loving Kindness Meditation May all beings be happy, healthy and whole. May they have love, warmth and affection. May they be protected from harm, and free from fear. May they be alive, engaged and joyful. May all beings enjoy inner peace and ease. May that peace expand into their world and throughout the entire universe.
Description: Hope Hope was but a timid friend; She sat without the grated den, Watching how my fate would tend, Even as selfish-hearted men. She was cruel in her fear; Through the bars one dreary day, I looked out to see her there, And she turned her face away! Like a false guard, false watch keeping, Still, in strife, she whispered peace; She would sing while I was weeping; If I listened, she would cease. False she was, and unrelenting; When my last joys strewed the ground, Even Sorrow saw, repenting, Those sad relics scattered round; Hope, whose whisper would have given Balm to all my frenzied pain, Stretched her wings, and soared to heaven, Went, and ne’er returned again! Emily Brontë
Description: The Swan This laboring through what is still undone, as though, legs bound, we hobbled along the way, is like the awkward walking of the swan. And dying-to let go, no longer feel the solid ground we stand on every day- is like anxious letting himself fall into waters, which receive him gently and which, as though with reverence and joy, draw back past him in streams on either side; while, infinitely silent and aware, in his full majesty and ever more indifferent, he condescends to glide. Rainer Maria Rilke
