Nervous Bags
Description: Doing the absolutely best to self regulate, but it ain't easy. Strategies that help me: ✨ Go for a walk (as my partner says, I have never ever regretting taking a walk) ✨ Engage my senses (what can I smell, taste, touch, see, hear?) ✨ Practice some deep belly breathing (I tell my kiddo to put their hand on their belly and try to push it out with each breath) ✨ Focus on gratitude (list out a few things I'm grateful for each day) ✨ Cognitive reframing: noticing when I'm thinking a particularly negative thing and working to consider the equally likely positive thing. (this person used that tone of voice because they're secretly really mad at me. VRS this person used that ton of voice because they're really tired and need some rest)
At this point all my systems are nervous Bag
by FabulouslyFeminist
$19 $24
Description: I Wish I Had Time For The Nervous Breakdown I Deserve Funny Dark Humor I Wish I Had Time For The Nervous Breakdown I Deserve Funny Quote I Wish I Had Time For The Nervous Breakdown I Deserve - Sharp and sarcastic phrase capturing burnout with edgy, relatable humor. Perfect casual wear gift for adults, office workers, and anyone who relates to chaotic, overwhelmed energy
I Wish I Had Time For The Nervous Breakdown I Deserve Funny Dark Humor Bag
by Hustler10001
$19 $24
Description: A light bulb with a brain inside it, glowing as if it's been switched on—an analogy for having a bright idea. This piece is an ideal gift for those who appreciate analogies and value critical thinking.
Brain Enlightenment Nervous System by Tobe Fonseca Bag
by Tobe Fonseca
$19 $24