Nervous Socks
Description: Doing the absolutely best to self regulate, but it ain't easy. Strategies that help me: ✨ Go for a walk (as my partner says, I have never ever regretting taking a walk) ✨ Engage my senses (what can I smell, taste, touch, see, hear?) ✨ Practice some deep belly breathing (I tell my kiddo to put their hand on their belly and try to push it out with each breath) ✨ Focus on gratitude (list out a few things I'm grateful for each day) ✨ Cognitive reframing: noticing when I'm thinking a particularly negative thing and working to consider the equally likely positive thing. (this person used that tone of voice because they're secretly really mad at me. VRS this person used that ton of voice because they're really tired and need some rest)
Description: One Wire to Walk On turns a circus tightrope into a comic balancing act as a startled blonde in a red striped bikini spreads her arms atop a nervous acrobat's shoulders. Premium quality pieces from Dashery powered by Teepublic carry this vintage carnival humor onto cotton T-Shirts, soft fleece Hoodies and crisp Posters. Scarlet banners, blue striped tents, halftone grain and bold lettering frame a dizzying spectacle above the cheering crowd.
