Description:
Lovely Yin Yang Cats Design
The black area (Yin) stands for darkness, calm, passive reception, the feminine and soft. White (yang), on the other hand, means sun or brightness and warmth, active giving and masculinity.
Tags:
balance, black and white, cat, cat love, cat mom
Description:
The Lotus position is adopted to allow the body to be held completely steady for long periods of time. This allows the mind to calm the first step towards meditation.
Description:
Chakras are energy centers in the body.
There are seven chakras, each with its own symbol and color associated with it.
Muladhara - Svadisthana - Manipura - Anahata - Visuddha - Ajna - Sahasrara
Tags:
chakra, chakra colors, chakras, hinduism, meditation
Description:
Hatha yoga has some important principles and practices that are shared with other methods of yoga, such as subtle physiology, fixation of the elements, and concentration on the internal sound.
Description:
Yin yoga is a way to practice yoga that is oriented toward the "yin principle". Yin as opposed to Yang addresses the deeper levels, the basic, the profound, in modern language what is "under the hood".